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No Stupid Questions@lemmy.world · 7 hours ago

How long after starting Vitamin D supplements should you notice results?

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How long after starting Vitamin D supplements should you notice results?

droning_in_my_ears@lemmy.world to

No Stupid Questions@lemmy.world · 7 hours ago

I’m almost certainly deficient and I thought maybe it could improve my mood :/

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6 hours ago
Guess that’d depend on how muchos needed/taken and how well it’s absorbed. Far as I’ve ever seen the seasonal affective disorder (usually what people look at for D-ficiencies) tends to be a subtle shift rather than a solid good/bad moods.

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