I’m almost certainly deficient and I thought maybe it could improve my mood :/

  • grte@lemmy.ca
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    6 hours ago

    I can’t speak for OP, but for me going outside right now means wearing enough clothing that the sun will be touching precious little of my skin.

    • frog_brawler@lemmy.world
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      6 hours ago

      Yea, that’s fair… I did a bad job of making my point. I tried multiple different vitamin D supplements, none of them did anything beneficial for me.

      • Triumph@fedia.io
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        5 hours ago

        If you’re taking something off the drugstore shelf, that’s not surprising. So many supplements have nothing in them they say they do, and often stuff they don’t instead.