I’m almost certainly deficient and I thought maybe it could improve my mood :/

  • droning_in_my_ears@lemmy.worldOP
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    4 hours ago

    Well years ago I was tested and found deficient. I don’t remember how bad it was. I didn’t really stick to the supplements.

    It’s also currently winter in Europe where it gets dark really early and I have dark skin and don’t leave the house much. I guess I can get tested. I’m just thinking I’d save the money.