I’m almost certainly deficient and I thought maybe it could improve my mood :/

  • 93maddie94@lemmy.zip
    link
    fedilink
    arrow-up
    5
    ·
    1 hour ago

    Honestly I didn’t notice a difference in my day-to-day until I stopped taking them in March. That was a noticeable adjustment. But when I start taking them in November it’s a gradual change and I don’t notice it