For some they are, for some they’re not, I guess. Personally I do think it helps me understand myself better , but then again I was diagnosed as a kid for ADHD, but have been off meds for 20 year (I forgot to take them and eventually stopped altogether)
For some they are, for some they’re not, I guess. Personally I do think it helps me understand myself better , but then again I was diagnosed as a kid for ADHD, but have been off meds for 20 year (I forgot to take them and eventually stopped altogether)