If you’ve ever heard of Metamucil, that’s just psyllium husk in a powder form and it’s not just for old people. Adding some of this to your daily routine has a ton of benefits. I tried to write a few sentences explaining the benefits but they all turn out like shit.
Rounded in this context means “heaping”. Don’t level off the tablespoon when you measure it.
So it’s fine if I use a rounded square teaspoon?