If you’ve ever heard of Metamucil, that’s just psyllium husk in a powder form and it’s not just for old people. Adding some of this to your daily routine has a ton of benefits. I tried to write a few sentences explaining the benefits but they all turn out like shit.

  • Melobol@lemmy.ml
    link
    fedilink
    arrow-up
    2
    ·
    2 days ago

    Hmm, sounds great! Then it should work with hazelnut spread also. I’m still partial to Nutella > PBJ. But any fiber is good fiber! :)