Leaving my therapist last session she told me I should look into what a “low demand lifestyle” was. My first thought was “f u, no???” and my second thought was “okay but how do I actually incorporate these things?”
I would be grateful to hear how folks of all support need levels have incorporated this concept into their lives.
In my particular situation I have a huge amount of autonomy in my life so most of my struggles are from self demands. It’s a lot easier for me to act on demands from others (so long as I agree they are good demands, things that make sense or that I don’t really care about but care about the person asking so I can do it without too much resistance).
Well, thank YOU! :)
Yes, to keep things where they are used makes it sooo much easier.
I also forgot to mention that I use Swiffers for dusting shelfs and stuff. Might not be the most effective, but they are good enough and makes dusting a lot easier