I have burning headaches from the side, back, top, back sides. I feel paranoid, I can’t relax, I have panic attacks, I eat alot because I feel worried, I can’t sleep sometimes. I’m afraid to get up from bed, and unable to reassure myself and calm myself. Please help. Also, I can’t think rationally in my head. I’m quick to anger at small things.
How long has this been going on? As many others have said, this sounds medical. Tbh I’d try to see an MD first, rather than therapy. They might refer you of course. Have you checked your temperature, blood pressure, hydration and all that kind of stuff? Anyway I have no clue and am just mentioning obvious things. If you had a viral illness recently (flu, covid) that can leave lingering symptoms too.