I have burning headaches from the side, back, top, back sides. I feel paranoid, I can’t relax, I have panic attacks, I eat alot because I feel worried, I can’t sleep sometimes. I’m afraid to get up from bed, and unable to reassure myself and calm myself. Please help. Also, I can’t think rationally in my head. I’m quick to anger at small things.
I’ve had migraines and anxiety, but not often at the same time. From personal experience, they aren’t usually related. I have had a panic attack that felt exactly like a heart attack though, so I know that anxiety can cause many physical side effects.
I’d recommend getting medical advice even if it’s just for the headaches. There may be anxiety involved, but I don’t think it’s just anxiety.
If it is just anxiety, then you’ll be able to relax more easily knowing that there is nothing physical to worry about.