Happy New Year ADHDers!
As promised, here are the results of our scientifically rigorous poll about which things are the worst for taking over your dopamine system:
- Scrolling
- Someone is wrong on the Internet
- Phone notifications
- Video games
- Maladaptive daydreaming
- Unfinished projects that should be quick to finish
- Sleep-deprivation-induced mania
- Alcohol
- Reading internet to drown out own thoughts
- Expensive hobbies
Fuck me I hit 9 out of 10
I assume you missed “scrolling” because of all the alcohol?
Not gonna get meeeeeee