Its pretty friggin hard to start a diet during the holidays. If you say the day before thanksgiving that you’re going to start a diet, you’re probably setting yourself up for failure more than if you let yourself enjoy the holidays and then get on the wagon once the leftovers are gone and the hangover has settled.
Sure. But that’s much easier handled when you’ve got 10+ months of momentum behind you. Staying on track, or even forgiving yourself for over-indulging, gets a lot easier with that.
Its pretty friggin hard to start a diet during the holidays. If you say the day before thanksgiving that you’re going to start a diet, you’re probably setting yourself up for failure more than if you let yourself enjoy the holidays and then get on the wagon once the leftovers are gone and the hangover has settled.
Maybe I’ll start after Easter
You’re gonna have to deal with holidays either way, if you truly are committed, then it shouldn’t matter when you start, and it’s hetter to just start
Sure. But that’s much easier handled when you’ve got 10+ months of momentum behind you. Staying on track, or even forgiving yourself for over-indulging, gets a lot easier with that.