FreshParsnip@lemmy.ca to Showerthoughts@lemmy.world · 17 hours agoRegular gym-goers probably avoid the gym on New Years Day because it's too crowdedmessage-squaremessage-square29fedilinkarrow-up1123arrow-down17
arrow-up1116arrow-down1message-squareRegular gym-goers probably avoid the gym on New Years Day because it's too crowdedFreshParsnip@lemmy.ca to Showerthoughts@lemmy.world · 17 hours agomessage-square29fedilink
minus-squareanon_8675309@lemmy.worldlinkfedilinkarrow-up1·5 hours agoThat’s why one should change one small thing instead of a big thing. In this case just start by taking walks. Make that a habit. Then add another small thing until that’s a habit. Only once you need a gym should you go.
That’s why one should change one small thing instead of a big thing. In this case just start by taking walks. Make that a habit. Then add another small thing until that’s a habit. Only once you need a gym should you go.