Valiscian@lemmy.world to

You Should Know@lemmy.world · 4 days ago

YSK that your gut is connected to your brain. Bacterias in your gut can naturally create serotonin and dopamine. If you have happy gut bacterias, you will feel happier

lifestylemedicine.stanford.edu

453

YSK that your gut is connected to your brain. Bacterias in your gut can naturally create serotonin and dopamine. If you have happy gut bacterias, you will feel happier

lifestylemedicine.stanford.edu

Valiscian@lemmy.world to

You Should Know@lemmy.world · 4 days ago

The Way to Better Mental Health May Go Through Your Stomach

https://bcmp.hms.harvard.edu/news/getting-how-gut-bacterias-connection-depression

https://magazine.publichealth.jhu.edu/2021/gut-microbiome-and-brain

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Well if you want to be more than a worm you really need the brain. There is a reason most of your senses are clustered in your head.

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