RSS Bot@lemmy.bestiver.seMB to Hacker News@lemmy.bestiver.seEnglish · 2 days agoExercise can be nearly as effective as therapy for depressionwww.sciencedaily.comexternal-linkmessage-square8fedilinkarrow-up110arrow-down11file-text
arrow-up19arrow-down1external-linkExercise can be nearly as effective as therapy for depressionwww.sciencedaily.comRSS Bot@lemmy.bestiver.seMB to Hacker News@lemmy.bestiver.seEnglish · 2 days agomessage-square8fedilinkfile-text
minus-squaredjdarren@piefed.sociallinkfedilinkEnglisharrow-up1·1 day agoAs a fat lad with ADHD, little galls me more than knowing that exercise really is good for my mental health. If I walk or scoot to work, I’m generally more alert and attentive than if I drive. Dunno how true that is of depression, mind.
As a fat lad with ADHD, little galls me more than knowing that exercise really is good for my mental health. If I walk or scoot to work, I’m generally more alert and attentive than if I drive.
Dunno how true that is of depression, mind.