Spectre@lemmy.ml to Asklemmy@lemmy.ml · 8 hours agoHow come some people can work 8 hours straight and then have energy to hit the gym, but if I walk for 1 hour in the treadmil all that I can is lay down for the rest of the day?message-squaremessage-square17fedilinkarrow-up160arrow-down10file-text
arrow-up160arrow-down1message-squareHow come some people can work 8 hours straight and then have energy to hit the gym, but if I walk for 1 hour in the treadmil all that I can is lay down for the rest of the day?Spectre@lemmy.ml to Asklemmy@lemmy.ml · 8 hours agomessage-square17fedilinkfile-text
minus-squareLodespawn@aussie.zonelinkfedilinkEnglisharrow-up2·2 hours agoYeah sorry I was being facetious, your original statement included no measure on the ratio, just 1.5 -2x bodyweight … which is a lot …
Yeah sorry I was being facetious, your original statement included no measure on the ratio, just 1.5 -2x bodyweight … which is a lot …