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TehBamski@lemmy.world to ADHD@lemmy.worldEnglish · 14 days ago

What are your Favorite ADHD related Life Hacks?

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What are your Favorite ADHD related Life Hacks?

TehBamski@lemmy.world to ADHD@lemmy.worldEnglish · 14 days ago
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  • pleasestopasking@reddthat.com
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    14 days ago

    Set an alarm for an hour and a half before you wake up. Pop the Vyvanse then go back to sleep. Makes it so much easier to get out of bed once the meds start hitting.

    • CarbonatedPastaSauce@lemmy.world
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      14 days ago

      go back to sleep

      I don’t understand. What is this magical ability you are referencing?

      • vonxylofon@lemmy.world
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        14 days ago

        For me, it is earplugs. It’s uncanny how much they help me go to sleep.

        • CarbonatedPastaSauce@lemmy.world
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          14 days ago

          I definitely use them when traveling to get to sleep, but if I’ve slept 3-4 hours and get woken up, it’s over for the night.

          • vonxylofon@lemmy.world
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            14 days ago

            That sucks, man. (Substitute with a noun of your choice.)

          • GlenRambo@jlai.lu
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            13 days ago

            Amitriptyline 10mg of ur dr can prescribe it.

            • CarbonatedPastaSauce@lemmy.world
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              13 days ago

              Thanks, I have Xanax if I really really need to sleep for something that’s going on the next day, otherwise I just deal with it.

        • GlenRambo@jlai.lu
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          14 days ago

          What ones? Disposable dont work and loop are uncomfortable.

          • vonxylofon@lemmy.world
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            13 days ago

            Moldex Spark Plugs. I have tried dozens of brands and these are unbeatable. https://www.amazon.com/Moldex-6604-Sparkplugs-Earplugs-Uncorded/dp/B0015TD50C

            • GlenRambo@jlai.lu
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              13 days ago

              These are wwwaaayyy expensive where I am. But I can get the green 6800 Moldex purafit ones. Do you rate them?

              • vonxylofon@lemmy.world
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                12 days ago

                Haven’t tried those, unfortunately.

    • meco03211@lemmy.world
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      14 days ago

      Hour for me with adderall. It’s especially great if you need to wake up super early for some reason.

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