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RSS Bot@lemmy.bestiver.seMB to Hacker News@lemmy.bestiver.seEnglish · 18 days ago

The Effect of Noise on Sleep

www.empirical.health

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The Effect of Noise on Sleep

www.empirical.health

RSS Bot@lemmy.bestiver.seMB to Hacker News@lemmy.bestiver.seEnglish · 18 days ago
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The effect of noise on sleep
www.empirical.health
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  • on8wingedangel [he/him]@hexbear.net
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    18 days ago

    Would love to see a white noise control group as well. I block urban noise with 70-80db of white noise and I (think I) sleep great.

    • propter_hog [any, any]@hexbear.net
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      18 days ago

      I had this same thought. I keep a fan on low all night for a pseudo-white noise source.

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