I block news from all social media. Then I chose 2 news networks I thought had decent reporting and wasn’t too bias. Every morning I read news from the 2 sources and that is ALL the news I consume for that day. That’s it.
If this is too overwhelming even you can try starting with 1 news source. I find that news is mostly still pretty boring (in a good way) if you only look at 1 source.
I block news from all social media. Then I chose 2 news networks I thought had decent reporting and wasn’t too bias. Every morning I read news from the 2 sources and that is ALL the news I consume for that day. That’s it.
If this is too overwhelming even you can try starting with 1 news source. I find that news is mostly still pretty boring (in a good way) if you only look at 1 source.