No cure so you gotta rest. Nose is stuffed so you gotta mouth breathe. Throat is dry from mouth breathing. Dry throat makes it painful to swallow. Pain keeps you from sleeping and recovering. Lack of sleep leads to worse symptoms like piercing headaches. Need to rest to get rid of the headaches. Headache and swallowing is too painful to rest properly. Lack of rest perpetuates headaches, nose congestion, dry throat, painful swallowing.
What is this BS
Eating a toe of raw garlic is about the only real remedy. Because it’s slime covers the throat and some ingredients suport the body in defending. Lime blossom (? Lindenblüten) tea has a similiar effect but less potent and accelerates the metabolism (i.e. you get hot) instead.
I’ve heard garlic has anti bacterial properties, does this actually work? I’ll eat a whole bulb of garlic, I don’t care.
this sounds alot like nimbus variant, covid than a cold. i had it recently and i had the symptoms you described, the painful sore throat, swallowing, the headaches though not a s severe as yours. bronchitis as well.
a cold causes alot of sneezing, and a mild sore throat at most, plus congestion in the nasal area. it almost never causes painful sore throat, and the coughing /bronchitis usually occurs after the fever, and when the cold resolves.
with covid you coughing/bronchitis right form the start of the fever. i couldnt swallow food or water for a few days, but i was hacking/coughing thick sputum for that long.
Ugh I hope it isn’t covid. I don’t have time for that. My throat doesn’t hurt when I drink or eat, it’s just painful when I’m trying to sleep because it gets so dry. The headache lasted about 4 days but I’ve had a few episodes of cluster headaches in the past that felt the same. Same spot on my head and frequency so I wrote it off as stress and lack of sleep triggering it. Almost no sneezing, mild cough with clear mucus. Night sweats the last couple days but it’s been 6 days already so hopefully I’ve gotten through most of it. I think you’re right though, it seems worse than just a cold.
For me, it does. It’s a case of woah and then i’ve read up the why. But really chew it good (nose will instantly get free too) and bite through it.
But still, it’s only suporting; mileage may vary. And too much will get you an upset stomach.
https://pmc.ncbi.nlm.nih.gov/articles/PMC6465033/
Found that quickly and even though it says the results may not be significant, I’m willing to eat a couple cloves of garlic with dinner. I’ll let you know how I feel tomorrow morning.
Bettee before bed, no?
I have no idea, is that what you do or recommend?