LunatiQue Goddess @lemmy.world to FoodPorn@lemmy.worldEnglish · 4 days agoPeople ask vegans what they eatlemmy.worldexternal-linkmessage-square49fedilinkarrow-up1163arrow-down151
arrow-up1112arrow-down1external-linkPeople ask vegans what they eatlemmy.worldLunatiQue Goddess @lemmy.world to FoodPorn@lemmy.worldEnglish · 4 days agomessage-square49fedilink
minus-squarenomad@infosec.publinkfedilinkEnglisharrow-up1·3 days agoI find that increasing protein increases satiety, but not available energy.
minus-squaremathemachristian [he/him]@lemmy.blahaj.zonelinkfedilinkEnglisharrow-up4·3 days agoI mean calories work the same, so if you eat enough carbs you should have enough energy. Are you supplementing B12? Or eat a lot of peanuts or fermented stuff?
I find that increasing protein increases satiety, but not available energy.
I mean calories work the same, so if you eat enough carbs you should have enough energy. Are you supplementing B12? Or eat a lot of peanuts or fermented stuff?