I checked lemming out recently because Reddit is finally becoming unusable to me. The [removed by reddit] ai policing every comment and way too many mods silently removing comments they disagree with. I’m probably older than 20 days but only but a little bit.

I do omad too and have lost 50 lbs this year and am closing in on my goal weight but have 0 desire to stop omad. I’ll just eat a bigger meal to start maintaining. Nothing really to add other than it’s easy and works.