That’s a great idea and helps with one of the big things that triggers waiting mode for me. To add to the conversation of techniques, another factor of waiting mode that I experience is the avoidance of task switching (“I don’t want to start doing this only to have to stop doing it suddenly”). For this, perhaps adding an alarm earlier as a heads-up to prepare to switch tasks might be helpful?

Wow, I’m glad I read that Wikipedia page on Ken McElroy. Crazy stuff and definitely relevant.

Huh, wasn’t installed on my device. I have a Samsung, so perhaps this update hasn’t been released for me yet; I’ll have to keep an eye out.

In case this helps anyone else, here’s the link to the app on play store.