Wash the bands with warm soapy water, and you can try using alcohol to remove the oils on your legs to see if that helps. You can use thin plastic (I just save the bag I get them in) to keep the bands apart and free of lint while stored. I don’t shave, and haven’t had an issue with fine hairs reducing the staying power of the bands, but you may have more dense hair than I do

It could also be that they are simply too wide to stay on you, and this is what I’d bet is happening to you. They stretch a little while warm from body heat, and if it’s too wide there’s very little room to stretch before falling off. Generalized women’s sizes drive me nuts, a large in that brand would fit me at 5’3 and I highly doubt you and I share a thigh size. So my recommendation is that you try a brand for tall women, or at least find one that advertises a thigh measurement.

I can’t meditate in the way that everyone describes. I have a similar combination of brain traits, so I’ll share what helps me. One small caveat, I also have c-ptsd and my experience is that even my choice for meditation analog isn’t going to be helpful until you’re able to use therapeutic skills to protect yourself (like acknowledgment and redirection).

I have been told this counts as a “ritual” which might give you a keyword to find something for yourself that you’d prefer. But what I do is I make tea or coffee in a methodical and intentional way. Everything from choosing my beans, tea or herbal ingredients to the method of brewing gives me a chance to center myself and work out things that may be troubling me. I use a hand grinder and gooseneck kettle to make pour-over coffee. I harvest my own herbs or put together my own blend for tea and use a blooming pot. It’s very sense-driven but routine, which is important for my ADHD and autism to sit happily together for a few minutes.

Some people go for a run and find that meditative, I can see it because I feel similarly when I go for a hike to collect plant specimens. Really, with ADHD you may find that getting your body senses involved (yes even with primary inattentive) helps your brain loosen up and hit that meditative point. I don’t think I’ve ever had a silent brain, and I think that’s a sticking point for a lot of people when it comes to meditation. You can still have the benefits with a loud brain :)

I’ve disconnected the doorbell at every place I’ve lived in the last 10 years. If I’m expecting you I’ll be waiting and opening the door for you, everyone else can leave a message or find a different way to contact me

I think that you should talk to your doctor about your concerns. My doctor prescribed a UVB light that I use for a short period every day and it seems to be helping quite a lot with my muscle pain and vitamin D levels

I only own one Nintendo game on my Switch. I’m not going to sit here and pretend most of my games run great on it though. Slay the Spire and Stardew run well. But I’ve had quite a few crashes with Civilization and some hangs with Hades or Hollow Knight too

Bandcamp is what my bands like to use. They often have events (Bandcamp Fridays) where 100% of purchases go to the artists. Some bands also make decent money off merch sales from their own storefronts

https://www.nme.com/news/music/king-gizzard-and-the-lizard-wizard-hit-back-at-ai-spotify-replacement-we-are-truly-doomed-3918516

Since day one, we have stood with the artist community against piracy, and we are actively working with our industry partners to protect creators and defend their rights.

Lmao. They protect and defend artist rights so hard they they’ve refused to pay a fair compensation, and have taken it further by promoting AI artists over actual artists. This statement is almost comical after it was reported that they’ve had copy cats to replace King Glizard and the Lizard Wizard when they pulled their albums from Spotify

Does this amplify the things spoken to you or just audio you are listening to? I have a broader sensory processing disorder, and I’ve really become picky about the types of situations I’ll go into because it takes such a huge toll. I think it would probably be easier to live with if I didn’t have to concentrate so hard on separating conversations from ambient noise

Edited to remove quote, because they were banned

Wow, sexist, racist and Islamophobic all at once.

There are several women just in this thread telling you that being objectified while trying to compete in a sport is a problem. No one is saying that people can’t dress sexy when they want to, we’re saying it’s a problem when it’s forced on us and expected of us to comply

There are downsides. Not all women are beautiful, and quite a lot of us lose our beauty as we age. I can tell you first hand that aging has resulted in a significant change in how people treat me, and that alone is enough to cause social anxiety

Also, the expectation that we be beautiful or maintain our figures is oppressive as fuck. Think about how hard life is just trying to work and pay bills, then add the time and financial cost for beauty routines and gym. Some people get around that by making those two things their hobbies, but that isn’t gong to work for most people

I hate celery but love cilantro.

Weirdly, after I had covid cilantro tasted like perfume and I couldn’t stand it. I was very worried that it would forever be a ruined flavor, because it does definitely overpower food. Thankfully it’s gone back to normal lol

Small lemon varieties exist! You don’t have to paint over them, you can drop facts on anyone who asks about it lol

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I should add more x’s to my name lol

Hm. It might be that they are timing out because I’m using a VPN? Diyhrt.info definitely isn’t loading on my device. The .market link is loading if I wait an age lol

Sorry about that.

Every guide I clicked on in the top post was broken

Assuming Lemmy is still around by then, the front page will have a cat on it.

Be the change you want to see! Lemmy loves specific animal communities! Bats and superbowl come to mind

I hear an ancient voice, whispering from the Void, and it chills my lightless heart

Sometimes I forget I have a video game tattoo lmao

I agree with the others to have a bunch of hobbies to pick from. For the record I have been on stims daily, but now I use a non-stim with an occasional boost from a mild stim.

• I like gaming because there is always a new game to try.
• I like sewing because I often need to repair something and occasionally I think of something that I can’t buy in a store.
• I like gardening because I like cooking, and it’s fun to have fresh ingredients that I grew myself.
• Some people like learning an instrument because there are always new songs and styles to try

Ultimately, what my ADHD brain craves is novelty, and I can only really get that from a variety in my activities.