James_Fortis@lemmy.world to You Should Know@lemmy.worldEnglish · 7 months agoYSK to lose weight, fill up with foods low in caloric density and high in fiber, like fruits and vegetables. This can trigger satiety without the overload of calories and beats going hungry long term.plus-squaremessage-squaremessage-square1fedilinkarrow-up13arrow-down10
arrow-up13arrow-down1message-squareYSK to lose weight, fill up with foods low in caloric density and high in fiber, like fruits and vegetables. This can trigger satiety without the overload of calories and beats going hungry long term.plus-squareJames_Fortis@lemmy.world to You Should Know@lemmy.worldEnglish · 7 months agomessage-square1fedilink
