Pronell@lemmy.worldtoCasual Conversation @lemm.ee•Quitting/Taking a long break from cannabis, and my sleep has been awful for the last week and a bit. What do you folks like to do to get ready for bed?English
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3 days agoI like Tylenol PM. (or whatever version of otc painkiller you prefer)
Thanks, that was my only confusion. I understand there are downsides, of course.