Also gotta be careful with many of the “keto” products. Using a continuous glucose monitor to test foods, there are definitely many supposed keto products that nonetheless spike blood sugar and breads seem to be the worse category. Definitely worth researching or you might be paying triple the price and still not benefiting from it.

Those results are really impressive considering the average age was 90 yrs old. Thanks for sharing.

Not sure your workout regimine but I’ve found compound lifts make for shorter workouts and provide the most benefit as we age, particularly squats, deadlifts and rows.

So many people think their back hurts because they’re old when really their back hurts because it’s weak. I started lifting at 47… that was 8+ years ago. I feel so much better and ache so much less in my 50s than I did in my 40s, and surprisingly you can really add muscle and strength even when you’re older, if you want to push yourself. I never anticipated such gains were possible but working hard combined with eating and sleeping well still pays off.

Murdered…

I’m entertained by his dedication.

Thank you for that! I’m keeping the cvedetails link bookmarked.

My two devices, the Archer BE9300 router and the TL-WA3001 AP aren’t listed with any known vulnerabilities, though I suppose it may be they haven’t been tested. The BE9300 is pretty popular though so that would be surprising.

The known vulnerabilities in their other devices don’t appear malicious or any worse than other common vendors either however. Given the state of the US government and its desire to monitor it’s citizens, I can’t decide if it’s contempt for TP-Link is a bad thing or not. They might just be mad they can’t get the vendor to give them a backdoor.

A solution to what exactly? Nobody has provided any information about definitive risks.

An as OpenWRT goes it would either be a permanent solution or no solution at all. How would it be temporary?

It’s true with them just as it’s been true with the US companies. If the product is free, then you’re the product.

I have one mikrotik poe AP I use and am quite happy with, but certainly not something I’d recommend for non-technical people because it’s firmware isn’t consumer friendly.

However my question is really what’s the real risk in using TP-Link devices. Neither the article or any of the comments link to any explanation of the actual risks. Is my network actually open to hackers now? Is my router able to be used for dos attacks or for other purposes now? Everyone is acting like their flaws are common knowledge and there’s zero info about genuine flaws or exploits.

Do you have any information to share about their bad security? I have a couple of their routers which seem to work quite well. Any I really at risk, and anymore than I would be with something from Linksys or Netgear?

Taylor Swift - Ronan

Ryan Stevenson - When We Fall Apart

Thanks for the reply. I’m not sure this is for me given the storage requirements. I was hoping for some magic math I guess that didn’t require the extra magnitude of storage it seemed would be required, but alas no magic was found.

This sounds really interesting and just what I was starting to look for.

What I’m not clear on and couldn’t find info about is what’s the storage size trade-off? Presumably you get these benefits by providing some of your storage to others, as they do for you. I’m trying to decide the size of disk I need to use and not clear how to estimate that. Also not clear how recovery is dealt with if my storage fails spectacularly. Can you restore from the “cloud” or do you still need to have your own full backups? The fact that links still work when you’re offline makes it sound like cloud recovery is possible but didn’t see anything about that.

Did something similar… turned the electric stove on high, waited until coil was glowing red and then touched it with my finger. I still remember how excited I was waiting for it to glow! 😄

That finger has no normal fingerprint now - the ridges and swirls are gone. Kids are dumb.

Powershell works really well on other OSs now. I use it on MacOS and Linux daily. I might loath MS but Powershell is a fantastic shell and after working with an object-oriented shell I hate going back to anything else.

The sailors didn’t just eat meat though… they were typically also eating large amounts of high carb hardtack (biscuits), beans and oats as all were cheap and traveled well. Traditional high carb diets need vitamin C sources or scurvy can occur. A very low carb diet can get by with very little vitamin C because it’s not longer competing with glucose, but of course such a diet was rare in past times. The Inuits diet is one well known exception where the people might go most of a year without plant sources of vitamin C and avoiding deficiencies by eating organ meat which is rich in many vitamins and minerals.

Interesting… thanks for the reply!

So did you just cancel the HBO max subscription in YouTubeTV, or did you cancel YouTubeTV altogether?

Having the evidence needed to convict is different than evidence to no longer trust and shun.

With 20+ woman making accusations, being friends with a known pedophile and literally having recordings of him bragging about sexually assaulting women and bragging about going backstage with undressed teen girls the world shouldn’t need any more evidence. The honest and rational world doesn’t in fact.