This woman chose the bear.

Kinda sad he was more concerned about his sex life than his wife’s health.

Doesn’t work for me. The breaks break my focus entirely.

What did work was “if I can study for 20min, I will have studied enough for today.” Which sometimes followed with hyperfocus resulting in studying for a time. 20min or 2hours were both victories in my book.

Sour candy still has a lot of sugar in it. Plus, acid can make us feel awake. Works well against nausea too.

ADHD, self-medicating behaviour from childhood in the form of candy seeking. Impossible impulse to control and occurs when experiencing a dip in concentration/boredom. It helped me focus for very brief moments.