minus-squareSmashfire@lemmy.worldtoNo Stupid Questions@lemmy.world•what works for you to let go?linkfedilinkarrow-up0arrow-down1·13 days agoStoicism might interest you: https://dailystoic.com/anger-management/ linkfedilink
minus-squareSmashfire@lemmy.worldtoAsklemmy@lemmy.ml•How do you be aware of major issues in the world and locally without becoming deeply depressed and cynical?linkfedilinkarrow-up0·19 days ago linkfedilink
Stoicism might interest you:
https://dailystoic.com/anger-management/