Truffle

Batfink was a favorite of mine too! First time I’ve seen it mentioned out in the wild.

Eggs, cheese (mostly cottage), beans, greek yogurt (store bought or homemade), tomatoes, garlic, olive oil, sardines and whatever veggies and fruits are on sale. Same for meat, poultry or fish except the inside organs. For carbs I use corn tortillas and quinoa sparingly because I have to watch glycemic index. For snacks I like popcorn, hummus, pita chips. These are also limited.

I shared this before here, but it completely changed the way I live my life:

Perfect is the enemy of good enough.

So please, give yourself grace and understanding especially if you are a perfectionist. Go at your own pace.

I like reading this poem whenever I’m feeling like I’m about to lose it. It helps me find my center again:

Just Let them.

If they want to choose something or someone over you, let them.

If they want to go weeks without talking to you, let them.

If they are okay with never seeing you, let them.

If they are okay with always putting themselves first, let them.

If they are showing you who they are and not what you perceived them to be, let them.

If they want to follow the crowd, let them.

If they want to judge or misunderstand you, let them.

If they act like they can live without you, let them.

If they want to walk out of your life and leave, hold the door open, and let them.

Let them lose you. You were never theirs, because you were always your own. So let them.

Cassie Phillips