

Literally as soon as I was finished with my tantrum, I started thinking of ways to fix it.
I think it’s a really good example of a principal that a lot of us can struggle with - sometimes you just have to feel your emotions and let them rule you for a minute in order to deal with them. (although I wouldn’t usually recommend this for anger of course.) But we often try to bottle up our sadness or frustration or even our joy, instead of feeling them and letting them pass by us. It’s much quicker and easier to process some emotions by letting them happen.
In this specific situation, I should have a) stopped sooner; or b) found something to destroy that didn’t matter. But, I still did feel a lot better for having it out of my system even if it was silly to damage my work
It’s required by law in Ireland that you wake up every 30minutes to pray and curse England. You might as well check your emails since you’re awake anyway