clove

I had a doctor try to force me off my atenolol and metoprolol to amlodipine. Ostensibly because she “didn’t like” that I was taking such a high dose of two separate beta-blocker meds. Not sure if she thought I was going to take them all in a fit of despair, or what, but it went really badly. My anxiety and ADHD were a lot worse, rather than better, and my BP skyrocketed.

I can’t take stimulants. My body can’t metabolize them well (or at all?), so I end up knocked unconscious for half the day. Basically, 6-8 hours where I can stay awake only by fighting tooth and nail. Even on fractional doses! Wild stuff. While their results are interesting (especially for those like me who failed every single non-stimulant, hard) this could be helpful. Oooor it could just be more big pharma BS with no up-side. So hard to tell anymore.

Glad to help! XD

I’ve been meaning to try Logdy out. Thanks for the reminder!

Glad to hear Brave isn’t awful. I haven’t tried it as I’m trying to avoid Chrome entirely for now.

I’ve been using IceRaven/Mull on a very old (out of support) LG phone, and I’m not sure I entirely understand the “pauses” thing? I don’t see meaningful pauses when I switch tabs, other than the page reloading if it was purged from RAM. But like. That happens in Safari on iOS on a brand new phone, too, so it’s not entirely an Android-specific complaint.

Honestly, all mobile browsers are UI train-wrecks of one kind or another. For me it was this exact process of elimination to decide which I like least, and then from there deciding which inflict the fewest paper cuts. For me, FF sync (settings mostly, but also tab sets) was more important than whatever memory problems Mozilla rebrands might have. :(

I’ve tried off and on, myriad types and duration for over a decade, not just for my ADHD, but because I’m a seriously anxious person with some complex-af PTSD. But also because doctors kept harping on me for not “doing enough mindfulness”.

I tried a minute a day for several months after three was too much, but only made it through 30 days before I had to stop even that.

This is especially true for people with PTSD/cPTSD/depression/AuADHD, but if meditation makes your mental health worse, don’t keep doing it. Seriously. Talk to someone about it.

For me, it makes everything worse. I feel like this is something people should know to watch out for, especially in the modern times of “mindfulness” being tossed around like it’s a positive for everyone. It isn’t. Some of us spend way too much time ruminating as it is, and need to spend more time working on how we think rather than how much.

Same here, it’d have to be something AI-hardened, though, still.

A really good suggestion (which won’t have the desired result for everyone).

Personally, I find meditating makes my anxiety really bad. Like almost immediately. I wish I was joking, but I’m not, I’ve tried all kinds, guided, monaural, free-form…sitting with my thoughts is just really bad for my mental health, oddly.

Every therapist and GP I’ve mentioned this to has laughed and said, “yeah, that’s one thing they don’t tell you, meditation and self-care aren’t synonymous for everyone. For some it will make things much worse, especially if you try to force it. If that’s the case, don’t do it any more.”

For me, trying to combat the negative self-talk and bad thought patterns is so much more helpful than sitting down and forcing myself to be still when that’s the last thing my body and mind want to do.

Oh yeah. I’m diagnosed with adhd and waiting is actually physically painful, which isn’t something most people understand, I guess?

I’m not straight and have no idea what it sounds like. (Not what you asked, but my incredibly straight parents have no clue what Grindr even is, if that helps. :)