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Cake day: October 23rd, 2023

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  • Saw the flick yesterday. Honestly the conflict isn’t meant to represent Israel Palestine. The invading country speaks Russian. There have been so many conflicts throughout history where a nation with substantial military power invades a neighbor that has pitiful defense capabilities. That whole part of the story has more to do with criticism of the military industrial complex than any real world conflict.














  • I’ve been trying to practice compassion for the people that piss me off. Trying to remember that folks are all doing their best and may be dealing with even more stress and anxiety than I am dealing with.

    The other thing that has really helped me is deliberately practicing gratitude for all of the great things in my life. Family, pets, health, food, shelter, car that works reliably, etc. it’s counterintuitive that focusing on these will help, but focusing on these things makes the things hat anger me seem so much less important.