

It’s really awful because unlike smoking or cocaine or anything else, you can’t just quit food. You need it to live, without it, you will die. Having too much of it permanently alters your hunger levels which makes you require more of it, it’s an endless feedback loop that scientists haven’t figured out yet.
It does seem like they might be making some progress on it with weight loss medicine, if it doesn’t outright cause cancer or other bad side effects. I guess we’ll see.





Yep, it’s good for your health in moderation. As long as it’s not taking over your life to the point where it’s interfering with your normal life, it’s perfectly healthy and nothing to be ashamed about.