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15 days agoApologies for assuming. Sugar is the number one culprit for a “beer belly”, so you find more than enough in beer.
Apologies for assuming. Sugar is the number one culprit for a “beer belly”, so you find more than enough in beer.
by experience, no. You need to stop drinking beer so often, and you need to eat less. Exercise is still a plus, but you need to sync your activity with your meals. I still eat whatever I want but in less quantities in general.
From where I’m from we have a saying: Thief that steals from a thief has 100 years of pardon.
It rhymes in my native language btw.
edit: typo
this is really insightful, thanks!