minus-squarenaught@sh.itjust.workstoCasual Conversation @lemm.ee•Quitting/Taking a long break from cannabis, and my sleep has been awful for the last week and a bit. What do you folks like to do to get ready for bed?linkfedilinkEnglisharrow-up3·3 days agoMelatonin is a hormone and you shouldn’t take it long term just so you know! I find reading in bed (on a Kindle, not phone/tablet) sends me to sleep within an hour unless I fight it. You’ll be getting better quality sleep without weed too! Good luck linkfedilink
minus-squarenaught@sh.itjust.workstoLemmy Shitpost@lemmy.world•Actual shitpostlinkfedilinkarrow-up4·7 days agoA lil piss never hurt nobody nohow linkfedilink
minus-squarenaught@sh.itjust.workstoUplifting News@lemmy.world•Summer Camp for kids with HIV/AIDS closes due to lack of kids with HIV/AIDSlinkfedilinkEnglisharrow-up17·9 days agowhile this is obviously great news, HIV hasn’t been a death sentence in over a decade linkfedilink
minus-squarenaught@sh.itjust.workstoTechnology@lemmy.world•Amazon cloud boss says employees unhappy with 5-day office mandate can leavelinkfedilinkEnglisharrow-up0·3 months ago“Skilled labor” is such a bullshit concept linkfedilink
Melatonin is a hormone and you shouldn’t take it long term just so you know!
I find reading in bed (on a Kindle, not phone/tablet) sends me to sleep within an hour unless I fight it. You’ll be getting better quality sleep without weed too! Good luck