

I’m in my 40s and haven’t drank anything in over a month at this point. I never really drank heavily, but I hate how it makes me feel in general. I also looked around at the men my age and they all have dad bod with the gut. In the words of Radiohead: I’m “fitter, happier, more productive.”
I have salty watermelon Promix packs that I’ll mix into water when needed. They’re primarily for my workouts, but they’re great for getting you hydrated quickly when drinking.