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Cake day: June 30th, 2023

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  • Probably worth mentioning, that the benefits of this can be reaped in part just by being and walking in nature every day. Especially on the mental health side, in some places of the world, I think it’s a general concept called “forest bathing” or similar.

    I’ve never done a hike longer than 100km, which means I’ve never been on the trail for more than a few days at a time.

    However, I’ve noticed the same effects ever since I started doing that more frequently. I’m much less prone to falling properly sick than any of my friends or family, whenever my partner falls ill, I typically go through a mild similar thing in a few days time, but often survive without even fever, when they can be bedridden for weeks, even. I might get some signs of a flu or whatever, but so much milder. It’s not unusual that I just entirely skip being sick at all, even mild symptoms, even if my entire household is struggling in bed with fever. And I tend to be the caretaker then, so ample opportunity for the bugs to pass on to me, constantly.

    And every time I realize I’m falling unusually sick, I realize that it’s been some months since my last hike.

    And if I just keep doing a hike or two biannually and otherwise visit the forests or the lakes or whatever at least once a week, even if just briefly due to stress and work and all, I am so much less prone to proper sickness, but having any sickness at all in general too!

    So this is mostly for those who read the OP I’m responding to and thinking, it’d be nice to afford 6 months of a vacation — you need not! It works, even if this is just an anecdote, with fewer efforts and much more casual execution too! And it has been studied a lot, although take it with a grain of salt because I haven’t stored any of the studies/papers of the abstracts I’ve read just passing by thanks to my adhd curiousness.

    I think the consensus is, nevertheless, that there are provable, observable benefits of being in nature, even if just a bit at a time, even if not all that frequently. But I’m not a researcher or work in these kinds of fields, so just be wary that I might be overselling or even misrepresenting it. But I feel fairly confident in saying so.



  • I have personally never seen a bill of more than 60€ per month. I have some friends living in bigger houses, not apartments, and they tell they can get over 100 fairly frequently, the bigger ones more in the North can get over 200 in the winters, but even still, I’ve never even heard of anything reaching 300.

    But I’m in my thirties and don’t really know anyone from beyond upper middle class. That might help explain my experience if it happens to be the outlier, but just reading the responses to this, I might not be the outlier here.

    Anything four figures is just crazy surreal to me. I can not even imagine what it takes to reach that kind of electric usage. Or maybe it’s just extremely expensive, not the usage itself being crazy? I would think living in a place where sustaining one’s existence requires that kind of resource usage would be very hostile against settling and building in general?

    But if it’s just personal usage rather than the regional climate or whatever, and an insane price of electricity isn’t the main reason, then I don’t even know what to say. That’s crazy.


  • May I just ask, out of pure curiosity, who is this person to you? I mean to understand why you care enough to conduct any kind of tests or whatever.

    If they’re bad company, simply avoid and disengage. Why waste energy and time in fragile attempts at proving something that isn’t exactly provable with ordinary means? Like why even think about all this in the first place?

    If it’s personal in that you feel slighted by them, I’d still recommend not engaging in weird tests or similar behavior. You’ll ultimately learn nothing useful and will have spent your time and energy for basically nothing. I get that you might be very driven by whatever the reason is, but maybe if you take a step back, breathe a moment, you might be able to re-evaluate whether this is actually important and worth your effort.

    You only have the time you have, and the energy you have. It’s very limited. I just wanted to step in and suggest you might spend it doing something pleasing and positive instead. You’ll be better off, I ensure you.



  • Never heard of such a thing. I’d try different brands, does not sound normal that the paper would shed.

    But I think just about every bathroom would get regular dust buildup pretty quickly especially if it’s a flat (not a house) where one of the only outward air vents would usually be there.

    Just mentioning that because a lot of people don’t seem to clean their bathroom floors — or other surfaces for that matter, that aren’t the actual toilet seat or the faucet — all that regularly. We’ve just recently had this talk with a friend of mine who’s a bachelor and was complaining about how his bathroom is somehow built wrong or faulty because it gets so dusty so quickly, and used ours as an example of how easy we have it because his would need constant cleaning to look similarly decent.

    Had to tell them that unfortunately we are cleaning it, out of this very same necessity, very frequently and that’s the only reason it looks like it does as opposed to theirs…

    Just a thought: Maybe others just clean it more often and that’s why there isn’t dust visible. You’d be a visitor on other peoples’ homes, so they very likely do some extra scrubbing right before you visit. Maybe you just don’t happen to see the place as it is in an average day, if not actively and frequently kept clean, and that’s why you think others don’t have the same buildup. You witness your bathroom every single day after all, others only occasionally.



  • They are doing an awful job of it, if that is the case. Most of my last few relationships, serious and casual alike, were from tinder, and those few that weren’t, were surprisingly enough, from jodel. But tinder has been the cultural standard here for a longish while now, and most everyone I know, friends and acquaintances, have met their partners from there. And after passing 30, not many are single anymore, and only very few in casual/serial relationships. So most are in stable committed relationships, of which most were from tinder.

    Personally I never spent any money there and I don’t know any that have (though they could just be omitting it or it never just came up, I digress), yet I don’t really know many single people anymore either thanks to it.

    So if their intention is keeping people searching, they really make it way too convenient and nice an experience to meet people and fall in love.

    Could this maybe be a thing that EU somehow makes better here, versus e.g the US that I can sadly imagine would actually give all the tools for the companies to actively make it an eternal search… it feels to me it’s too good an experience for most I know for our experience to be the outlier. Why would people use it anyway, if it didn’t work?




  • A few years of finasteride (+ minoxidil) here; It likely affects people differently, but for me this combo has very effectively ceased my baldening, or at the very least make it very much slower, but I’ve not got any new growth or return of significant amount of growth on areas that already got very thin.

    I’d be realistic about the potential results, maybe a bit skeptical even, just not to get too excited and then disappointed.

    Worth mentioning, too, is that as I understand, this is a lifetime deal. Once you drop them, the process is very likely to continue. Not sure about other corners of the world, but it’s not exactly cheap either.

    It is slow to finally start kicking in properly, and it’s not exactly interesting. As I’ve come to understand, while this combo is actually somewhat proven to actually be provable/consistent clinically, and can result in new growth or regrowth, most don’t get that. I didn’t, anyway, and that’s just my general practitioners words, not a specialists, so take it for what it is, with a grain of salt.

    Edit: I also use ketokonazode shampoo or whatever it’s called infrequently. Not sure if that’s an active part of my own success with stopping the shed and retaining what’s left, so maybe it’s worth mentioning. That and minoxidil I can get without prescription at least around here. Finasterid requires a prescription though.


  • For whatever it’s worth, I never finished it, as an avid crpg fan. It’s not the hours it takes, it’s the constant feeling that you’ve got so much to do but no real idea where to start, or where to go, or what to do. If it was a world map with clickable places, like the original baldurs gates or even the somewhat intimidating but still much more digestible owlcat’s pathfinders style “railroad” experience, it’d been much nicer. But the free map to roam just makes both decisions harder, and also the seashell collector inside me awaken and suddenly I have to explore each pixel of the map in case I miss something, which is very exhausting on top of the already exhausting freedom.


  • Well, just an anecdote:

    I simply deleted my WhatsApp and moved to signal. Just did it.

    People installed the app, at least the ones that cared about staying in touch. Which was most everyone I cared about staying in touch with. A few of my friend groups also moved the group chat to signal, though all of them do have other ones with the people who didn’t care enough to move too, but I hear it isn’t that big a deal, they had multiple groups before and will have in future, doesn’t really feel like any extra hassle they say.

    It’s been fine. No problems. I’ve had more trouble trying to explain to my extended family why I’m no longer posting on instagram. Those I never had in WhatsApp either back in the day, so they “stayed in touch” by watching my pictures I suppose. But I just consistently tell people they can reach me always via signal or plain old sms.

    I guess the biggest thing to be scared about would be fomo for most, but I don’t really care enough, I’ve got so much going on already that it’s more of a blessing that I don’t have to be involved in every conversation or meme sharing or whatever.

    It really gets so easy after simply switching. Just do it and that’s that. The people worth anything come with you, it’s just another app and another group chat or personal chat. Most already have discord and the meta messenger whatever its name is these days anyway. I know zero people with only one messenger/chat app and unsplintered groups across them. It’s not a big chore, and if it is, there’s always sms.


  • I have a hard time seeing this pov, as someone who likes their fizzy drinks (nay, requires them), but I also chug water frequently for a total of at least 2 litres each day.

    It’s not like you need to only choose the one or the other. Some fizzy treats are dehydrating, even, so you kind of need to drink water on top of them.

    You can have both! I love my cold water, it’s so refreshing and feels so good to down a 0.5l pint at one go! But I also love my fizzies, I need the stimulation of the fizziness on my tongue and back of mouth, it brings me such joy!

    All to say, I find it weird there are so many comments about them being seemingly mutually exclusive.




  • I’m surprised how few answers actually include actually practical and helpful tools such as a bathing brush with a good long grip to reach just about everywhere. Is this a cultural thing? I swear I’ve seen them in British tv series at the very least, so I know for sure these are a common thing at least in the Nordics and the UK.

    But I mean it’s the best. Really gets the old dead skin cells and other stuff off, and the blood flowing. The bristles are a bit rough, but that just makes it that much more pleasurable, you really feel it!

    Edit:

    These things, surely they are mostly everywhere?



  • Im not going to pretend to understand or really know, just what my general practitioner told me once I brought up the possibility of testing going keto long-term. I have pre-diabetes, which I suppose convinced the doc to go for it even if in an alternating fashion, since it’s good for my weight which is good for all of the rest. I could ask next time though, maybe mention this adhd connection in lab rats, seems like it changes things a bit more to favor ketoing


  • That’s interesting, I always said I felt somehow more sharp and sort of “present” when I am ketoing. Though I’d advice anyone considering it to first talk to your doctors. For me, I shouldn’t do it due to problems with my blood sugar and liver, but we figured if it helps, ought to find a way to make it work. So I do keto “periods” alternating with normal periods, which hasn’t, it seems, had much of an impact on my lab results. But this is all to say, it might have consequences you ought to be wary about.