Going off what I’ve read, on the more severe end of the NPD spectrum you have malignant narcissism and anti-social personality disorder, which are widely regarded as being untreatable:

https://journals.sagepub.com/doi/abs/10.1177/00030651070550020701

https://link.springer.com/article/10.1007/s12144-019-0147-1

A lot of research strongly suggests that narcissism is actually a personality trait.

All of the research indicates that people on the far end of the narcissistic spectrum cannot be treated. NPD seems to be rooted in personality rather than it being a treatable illness. Trying to treat them would be like trying to make an intellectual person no longer curious about the world around them.

Post modernism seems to be overly concerned with the human condition being like wet clay. Moldable into anything. But evidence suggests that some people can be selfish, sadistic and disagreeable because of evolution. No amount of therapy can make them less selfish. Pharnaceutical research suggests that some drugs can very briefly allow narcissists to experience empathy. But no therapy has shown to work reliably on extreme cases.

It’s odd to me that someone would feel the need to compensate for their socially awkward highschool years by learning Brazilian Ju-Jitsu and taking growth hormone. You’d think being rich would be enough for these people but it’s not.

For a brief period of time, I entertained the hope that the t-shirt was Zuck’s way of warning the world that the US was slipping into a fascist dictatorship, but that was not the case. It seems clear that that he wore the shirt out of hubris. It was his way of telling the world that he was the modern era’s Caeser and the two others men running the failing superstate were crassus and pompey. An absolutely mindless message given how it ended for all three of these men.

By the way, isn’t the word “commode” derived from Commodus? We should name something after Zuck. Perhaps this new strain of bird flu that’s been spreading wildly because of a lack of a federal response?

It occurred right around when the kingdom in orange took power. Somehow zuck thought that it would be advantageous to his interests to compare himself to Caesar during an obvious triumvirate. The orange one and phony stark would be crassus and pompey by extension. But I think commodus is a far more appropriate roman emperor for zuck to choose as his patron saint

For fitness its probably decent but Garmin seems to have placebo sleep tracking. In order to get anything remotely accurate the sleep tracking algorithm has to be compared to a lot of polysomnograph data. But because companies don’t want to spend any more than they need to sleep tracking is usually just tacked on. Garmin hasn’t shown a good track record in this regard.

There are a number of open weight open source models out there with all their data sourced from the public domain. Look up BLOOM and Falcon. There are others.