

Always remember everyone, dating apps are designed to keep you there. There not there to help you find a partner. They want to keep you paying or be a “free” user for as long as they can.
My tip is to do things in Real life. Go do things you enjoy, like video games, go to places that have it or arcades, etc. Dating shouldn’t be so forced like on dating apps. It should just happen naturally between people and that is hard to do online.
What do you consider as meditation? Most forms of “grounding” cause me to have a panic attack.