minus-squarexep@fedia.iotoCasual Conversation @lemm.ee•Quitting/Taking a long break from cannabis, and my sleep has been awful for the last week and a bit. What do you folks like to do to get ready for bed?linkfedilinkarrow-up3·3 days agoI try to set my body clock by getting sunlight in my eyes in the morning after I wake up. Also try to minimize light going into my eyes before bed time. It all seems to help. linkfedilink
minus-squarexep@fedia.iotoLinux@programming.dev•Fish Shell 4.0 drops C++ for Rust to simplify development and enhance performancelinkfedilinkarrow-up14·5 days agoCrab shell? linkfedilink
I try to set my body clock by getting sunlight in my eyes in the morning after I wake up. Also try to minimize light going into my eyes before bed time. It all seems to help.