I have a problem that every time i want to start new hobby, i cant work on it for long enough time to develop it into a habit. I quit the hobby i started even less than one month after starting it, even if i am excited and interested in working on it for a long time.
Since i dont know if i really have an adhd, because psychitriastists i went to say that i dont have adhd, despite i have common symptoms like lack of motivation, problems with learning and work, and problem with working on hobbies for a long time, i need to somehow find a way to work on a single hobby for a long time, without meds.
I agree with everyone else. Having a bunch of different hobbies that I can bounce between keeps things fresh and exciting. They can be related though. For example, I enjoy writing, I also enjoy reading. And I love sci-fi and fantasy in television, movies, and video games as well. And I play TTRPGs in various genres. Oftentimes, because of how related a lot of my hobbies are, by the time I start losing interest in one specific thing, I’ve already been inspired in something adjacent. So overall, it’s like one big hobby that I slowly work theough
So you mean that i should get a set of hobbies, and switch between each of them, after other hobby from this set becomes boring? How many hobbies should be enough to have enough time to return to previous hobby without being bored of it?
Yeah I find if I ever try to push myself to keep doing something my brain has pivoted away from it basically just ensures I won’t ever want to do it again because it forms bad boring memories of it lol