What worked for me was taking my meds the same moment I put on deoderant. That way I can double check whether I took them by smelling my armpit before I leave the house.
My nerf instead is being dehydrated af.
Not unusual that my only fluid intake besides a gulp for downing the meds is about 400ml of tea for the whole day.
And in the evening I start notice that I have a headache and didnt drink anything for the whole day ¯\_(ツ)_/¯
You have a routine? Man, just be nice. I forget to blink if I’m too distracted.
What worked for me was taking my meds the same moment I put on deoderant. That way I can double check whether I took them by smelling my armpit before I leave the house.
Meds I actually do alright with, mostly because I don’t function without them.
My nerf instead is being dehydrated af.
Not unusual that my only fluid intake besides a gulp for downing the meds is about 400ml of tea for the whole day.
And in the evening I start notice that I have a headache and didnt drink anything for the whole day ¯\_(ツ)_/¯