The Way to Better Mental Health May Go Through Your Stomach
https://bcmp.hms.harvard.edu/news/getting-how-gut-bacterias-connection-depression
https://magazine.publichealth.jhu.edu/2021/gut-microbiome-and-brain
The Way to Better Mental Health May Go Through Your Stomach
https://bcmp.hms.harvard.edu/news/getting-how-gut-bacterias-connection-depression
https://magazine.publichealth.jhu.edu/2021/gut-microbiome-and-brain
Important to note: fast food and sweets are NOT what make your gut bacteria happy even if you think you are happier by eating them.
what if my sweets are made out of probiotic yoghurts and garlics
Click here to find out the ONE TRICK vampires hate!
It is if your gut is filled with the gut bacteria that desire those foods and signal to the brain to give it more… the rest of you does suffer as a result though. These bacteria are not your friends, even if they make you eat chocolate, while they push out the bacteria that desire more nutritious foodstuffs.