jay (he/they)@sh.itjust.works to Asklemmy@lemmy.ml · 2 days agodo you ever get so tired you can’t sleep?message-squaremessage-square14fedilinkarrow-up194arrow-down11file-text
arrow-up193arrow-down1message-squaredo you ever get so tired you can’t sleep?jay (he/they)@sh.itjust.works to Asklemmy@lemmy.ml · 2 days agomessage-square14fedilinkfile-text
minus-squaresome_guy@lemmy.sdf.orglinkfedilinkEnglisharrow-up2·14 hours agoMight be worth seeing a medical professional. My lifelong insomnia turned out to be bi-polar disorder. Getting properly medicated resolved that issue. But also a really rigid sleep schedule was necessary.
minus-squarejay (he/they)@sh.itjust.worksOPlinkfedilinkEnglisharrow-up1·14 hours agoi do in fact have bipolar, actually, but i take meds for it. they’re giving me a higher dose.
Might be worth seeing a medical professional. My lifelong insomnia turned out to be bi-polar disorder. Getting properly medicated resolved that issue. But also a really rigid sleep schedule was necessary.
i do in fact have bipolar, actually, but i take meds for it. they’re giving me a higher dose.