LadyButterfly she/her@piefed.blahaj.zone to Autism@lemmy.worldEnglish · 19 days agoWhich do you tend to do?piefed.cdn.blahaj.zoneexternal-linkmessage-square14fedilinkarrow-up1307arrow-down19
arrow-up1298arrow-down1external-linkWhich do you tend to do?piefed.cdn.blahaj.zoneLadyButterfly she/her@piefed.blahaj.zone to Autism@lemmy.worldEnglish · 19 days agomessage-square14fedilink
minus-squarewhoisearth@lemmy.calinkfedilinkarrow-up3·17 days agoBecause of the ADD my big challenge is emotional regulation so it’s less that I overreact and more that I spiral. Getting better with age. Anyone who needs advice. Exercise. It’s not a cure but it helps to even out the peaks and valleys.
Because of the ADD my big challenge is emotional regulation so it’s less that I overreact and more that I spiral. Getting better with age. Anyone who needs advice. Exercise. It’s not a cure but it helps to even out the peaks and valleys.