I mean like, detects your brainwaves and shakes you awake if it detects you are awake but unable to move.
Like I can still slightly move my fingers during sleep paralysis, is there a way to use my tiny bit of control to activate a button, which then triggers a device that shakes me awake? 😆
🤔
Idk I keep getting sleep paralysis every night, feels so weird.
I know it’s not exactly what you’re after, but have you tried holding your breath or a few rounds of trying to breathe sharply?
YMMV but I find I can break out pretty easily.