I mean like, detects your brainwaves and shakes you awake if it detects you are awake but unable to move.
Like I can still slightly move my fingers during sleep paralysis, is there a way to use my tiny bit of control to activate a button, which then triggers a device that shakes me awake? 😆
🤔
Idk I keep getting sleep paralysis every night, feels so weird.
I get sleepy paralysis what works for me is attempting to activate a large set of muscles repeatedly with great force. Like trying to kick my legs up and down really fast. My theory is that this process starts to signal to my brain that it’s not time for sleepy chemicals anymore and each attempted movements brings be closer to being awake