What are some of your current favorites?

Same. The more I block the better I feel, honestly.

💪

If I could offer you only one tip for the future…

sunscreen…

would be…

it.

The long-term benefits of sunscreen have been proved by scientists.

~ Baz

I’m repulsed by food until around noon. But by then I’m so busy and starving that I end up making poor meal choices and I’ve been gaining weight.

Ideal me would somehow choke down have at least a small, nutritious breakfast. Pack a nutritious lunch for work. Eat it around noon so I’m not starving by dinner time. And then eat a normal-sized dinner (rather than binge-eat anything within reach).

That took me down a rabbit hole. Seriously tempted to replicate this for my work lunches: https://en.m.wikipedia.org/wiki/Humanitarian_daily_ration