

Oh, I feel this pain, acutely. You wrote too much for most of your audience to read through, but what I did not read, I skimmed well enough.
I started using Joplin some months ago, and am having a similar problem with note overload (where did I put that note?).
I am now trying out the PARA method, and have high hopes it will mitigate (not solve) the problem. Search it up, it might help.
I’m reading this while at the localctavern bar having a chicken wrap. My ability to make a meal depends on what I have on hand and whether I feel I can take the time to make it.
When I succeed, it is becausevi gave myself plenty of time where I did not feel pressured to get things done, cleared my mind, and chose some recepies I want to make. Then I get the groceries and ‘just do it’. That last part is hit and miss z but it is glorious when I can do it.